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My Blogs & Vlogs
I started blogging in 2016. My blogs focus on eating disorders & mental health. You can find all my blogs, old & new, here.
For my vlogs, please head to my YouTube channel Bex’s Anorexia Recovery. Click the button below.
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Athlete to Anorexia to Athlete
Athlete to anorexia to athlete. My unexpected journey through life. I grew up as an athlete. That was what I did. That …
Community Eating Disorder Service
For the first time EVER, my community eating disorder service has employed a psychiatrist specifically for the eating disorder service. I have …
Eating Disorder Training at Medical School
When I was 14 years old I went to the doctors. I started my periods when I was 13. By the time …
The Anorexic Voice: I’ve never heard it
Many people with anorexia speak about having an anorexic voice in their head. They explain that anorexia speaks to them, and it …
You Don’t Need to Restrict After Christmas and New Year
Coping with the post Christmas and New Year period can be tough. In the past, I have really struggled during this time. …
My First Anorexia Inpatient Admission
Thirteen years ago, I was six months in to my first anorexia inpatient admission. I had gone into that admission believing that …
Anorexia Recovery Food Challenge
Less than a year ago, if you’d told me that I would go to a restaurant and eat burgers and chips, I’d …
Safety in Routine
Last week when I was walking to work, I crossed the road at a different place than where I normally do. This …
Anorexia Recovery Challenges
I have done a few anorexia recovery challenges and had a few anorexia recovery wins the last couple of weeks. Most of …
Anorexia Food Rules
Eating disorder food rules. I have developed a lot of anorexia food rules over the years. Some I have challenged and broken. …
Anorexia and Osteoporosis
Anorexia and osteoporosis. Osteoporosis was not a term I had heard of until I became anorexic. When I was diagnosed with anorexia …
Top 5 Annoying Eating Disorder Behaviours
Living with an eating disorder is incredibly difficult. People often think about eating disorders and anorexia as people who just obsess about …