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My Blogs & Vlogs

I started blogging in 2016. My blogs focus on eating disorders & mental health. You can find all my blogs, old & new, here. 

For my vlogs, please head to my YouTube channel Bex’s Anorexia Recovery. Click the button below.

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My 2022. I needed to write this blog, firstly to give an honest account of what has been happening with me. Secondly, …

In my last blog (Top 5 things I missed most about being an inpatient in an eating disorder unit) I discussed the …

I saw something on social media recently saying that there is nothing to miss about being an inpatient and that people should …

Goal setting in anorexia recovery. This is what we are often encouraged to do to help with our recovery. Set ourselves anorexia …

I have written a book! Running Free: My Battle with Anorexia is being published on 9th August 2022. Here is a short …

The Mental Health Act and Anorexia. In the last 14 years, I have been under some form of the Mental Health Act …

Athlete to anorexia to athlete. My unexpected journey through life. I grew up as an athlete. That was what I did. That …

For the first time EVER, my community eating disorder service has employed a psychiatrist specifically for the eating disorder service. I have …

When I was 14 years old I went to the doctors. I started my periods when I was 13. By the time …

Many people with anorexia speak about having an anorexic voice in their head. They explain that anorexia speaks to them, and it …

Coping with the post Christmas and New Year period can be tough. In the past, I have really struggled during this time. …

Thirteen years ago, I was six months in to my first anorexia inpatient admission. I had gone into that admission believing that …

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