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My Blogs & Vlogs

I started blogging in 2016. My blogs focus on eating disorders & mental health. You can find all my blogs, old & new, here. 

For my vlogs, please head to my YouTube channel Bex’s Anorexia Recovery. Click the button below.

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I don’t think anybody really likes gaining weight. You hear it all the time – people moaning about the fact that they …

Depression and Anxiety

I speak a lot about eating disorders. I have suffered from anorexia since I was 13, although was not officially diagnosed until …

Everyone faces different challenges with their eating disorder recovery. There are always certain eating disorder rules that people feel they have to …

A pretty inevitable fact of anorexia recovery is that you will end up growing out of small clothes. I feel this topic …

The Reality of Anorexia

The reality of anorexia The beginning It’s break time at school and you and your friends are scrolling through Instagram. You are …

I have a tendency to compare myself to other people. Well, I say I have tendency but it’s not really. It is …

I was asked to write a letter to my younger self for the eating disorder charity FirstSteps ED. What would I say …

Home workouts? Baking banana bread? Online courses? If you haven’t completed one of these activities yet, you may well be feeling that …

The world seems very scary and uncertain at the moment with Corona Virus. Everyone is dealing with the stress and anxiety in …

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For the first time this week I went to two universities to speak to nursing and psychology students about eating disorders. I …

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The Power of Weight

“You are giving 2kgs an awful lot of power.” My therapist said this to me this week in response to me saying …

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I was 21 years old and suffering from severe anorexia nervosa. I had recently been admitted to hospital – my third eating …

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