Blog
My Blogs & Vlogs
I started blogging in 2016. My blogs focus on eating disorders & mental health. You can find all my blogs, old & new, here.
For my vlogs, please head to my YouTube channel Bex’s Anorexia Recovery. Click the button below.
Want to Subscribe to my Blog?
If you want to subscribe to my blog please fill in the form opposite
Subscribe to Blog via Email
Depression and Anxiety
I speak a lot about eating disorders. I have suffered from anorexia since I was 13, although was not officially diagnosed until …
Challenging Eating Disorder Rules
Everyone faces different challenges with their eating disorder recovery. There are always certain eating disorder rules that people feel they have to …
Growing Out of Small Clothes – Anorexia Recovery
A pretty inevitable fact of anorexia recovery is that you will end up growing out of small clothes. I feel this topic …
The Reality of Anorexia
The reality of anorexia The beginning It’s break time at school and you and your friends are scrolling through Instagram. You are …
Comparing Yourself to Other People
I have a tendency to compare myself to other people. Well, I say I have tendency but it’s not really. It is …
Letter to My Younger Self – Anorexia Recovery
I was asked to write a letter to my younger self for the eating disorder charity FirstSteps ED. What would I say …
Home workouts, baking banana bread, online courses – What I am NOT doing during lockdown
Home workouts? Baking banana bread? Online courses? If you haven’t completed one of these activities yet, you may well be feeling that …
Corona Virus & Eating Disorder Recovery
The world seems very scary and uncertain at the moment with Corona Virus. Everyone is dealing with the stress and anxiety in …
Stepping Outside Your Comfort Zone
For the first time this week I went to two universities to speak to nursing and psychology students about eating disorders. I …
The Power of Weight
“You are giving 2kgs an awful lot of power.” My therapist said this to me this week in response to me saying …
Mental Health Treatment & Suicide
I was 21 years old and suffering from severe anorexia nervosa. I had recently been admitted to hospital – my third eating …
Eating Food When You Have Anorexia – It’s all about the numbers!!!
My life is controlled by numbers. I don’t eat food, I eat numbers. The only meal that isn’t exactly calorie counted is …