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I was 21 years old and suffering from severe anorexia nervosa. I had recently been admitted to hospital – my third eating …

My life is controlled by numbers. I don’t eat food, I eat numbers. The only meal that isn’t exactly calorie counted is …

Last week, my job as a sport science intern at a football club came to an end. I started a new job …

What a weekend. It wasn’t just a great weekend in itself, but it was a great weekend for making progress with my …

I generally struggle to be positive. I have a very negative outlook on everything. At the moment, particularly with my job and …

Without it, I risk losing a lot of weight, becoming very ill, being hospitalised and, more than likely, dying. Not only has …

Old habits die hard. A very true saying. Anorexic habits die even harder. And it is some of my anorexic habits that …

When I did my undergraduate degree at Loughborough there was the option in my final year to do a dissertation or to …

In the space of 3 days, I said goodbye to my 20s and my Masters came to an end. Wow! Two major …

I woke up about 3.30am and heard a crackling noise but instantly fell back to sleep. I kept waking up over the …

Stressed doesn’t even begin to cut it. My dissertation is so hard, I just feel like I can’t do it. Every situation …

So it’s been 10 years since I first went into hospital. 10 years since my skeletal body that could barely put one …