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Top 5 Worst Things About Being an Inpatient In An Eating Disorder Unit

In my last blog (Top 5 things I missed most about being an inpatient in an eating disorder unit) I discussed the things I missed about being an inpatient in an eating disorder unit. It was really important for me to share those things because it is something that is generally never discussed or even …

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Top 5 things I missed most about being an inpatient in an eating disorder unit

I saw something on social media recently saying that there is nothing to miss about being an inpatient and that people should not be glamourising admissions. I totally agree that admissions should not be glamourised. However, I disagree that there are no elements to eating disorder inpatient admissions that you would miss. I think it …

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Anorexia Recovery – Goal setting vs Regret writing. My top 6 Anorexia regrets

Goal setting in anorexia recovery. This is what we are often encouraged to do to help with our recovery. Set ourselves anorexia recovery goals – things we want to do, things we want to achieve. Write them down. Then, whenever we are struggling with anorexia, we are to remind ourselves of our goals. We look …

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Book Announcement! Running Free: My Battle with Anorexia

I have written a book! Running Free: My Battle with Anorexia is being published on 9th August 2022. Here is a short extract: “Organ failure. Resuscitation Unit. Death. What causes someone to starve themselves to the brink of death? To starve themselves to the point where they can’t walk, can hardly talk, and where their …

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