Blog

I am privileged to welcome International bestselling author Lizzie Chantree onto my blog to share her new book release – Shh…It’s Our …

Five unusual facts about living with anorexia that most people don’t realise. There is a lot that people don’t know about anorexia. …

I am just going to put it out there – I am scared of lockdown ending and life going back to normal. …

I have seen a lot on social media recently about “Full in Recovery”. That supposedly meaning throwing yourself completely into full on …

Follow my blog with Bloglovin It is 4am and I have not been to sleep yet. I have to get up in …

There is often stigma around medication for mental illness. If the doctor prescribed you antibioitics for an infection, many people would not …

I have been very quick to write off this year. What a shocker. There is a post going round social media saying …

I don’t think anybody really likes gaining weight. You hear it all the time – people moaning about the fact that they …

I speak a lot about eating disorders. I have suffered from anorexia since I was 13, although was not officially diagnosed until …

Everyone faces different challenges with their eating disorder recovery. There are always certain eating disorder rules that people feel they have to …

A pretty inevitable fact of anorexia recovery is that you will end up growing out of small clothes. I feel this topic …

The reality of anorexia The beginning It’s break time at school and you and your friends are scrolling through Instagram. You are …