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My Blogs & Vlogs

I started blogging in 2016. My blogs focus on eating disorders & mental health. You can find all my blogs, old & new, here. 

For my vlogs, please head to my YouTube channel Bex’s Anorexia Recovery. Click the button below.

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I was asked to write a letter to my younger self for the eating disorder charity FirstSteps ED. What would I say …

Home workouts? Baking banana bread? Online courses? If you haven’t completed one of these activities yet, you may well be feeling that …

The world seems very scary and uncertain at the moment with Corona Virus. Everyone is dealing with the stress and anxiety in …

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For the first time this week I went to two universities to speak to nursing and psychology students about eating disorders. I …

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The Power of Weight

“You are giving 2kgs an awful lot of power.” My therapist said this to me this week in response to me saying …

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I was 21 years old and suffering from severe anorexia nervosa. I had recently been admitted to hospital – my third eating …

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My life is controlled by numbers. I don’t eat food, I eat numbers. The only meal that isn’t exactly calorie counted is …

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Last week, my job as a sport science intern at a football club came to an end. I started a new job …

What a weekend. It wasn’t just a great weekend in itself, but it was a great weekend for making progress with my …

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I Believe I Can Fly

I generally struggle to be positive. I have a very negative outlook on everything. At the moment, particularly with my job and …

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My Life in Their Hands

Without it, I risk losing a lot of weight, becoming very ill, being hospitalised and, more than likely, dying. Not only has …

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Daring to eat

Old habits die hard. A very true saying. Anorexic habits die even harder. And it is some of my anorexic habits that …

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