Blog
My Blogs & Vlogs
I started blogging in 2016. My blogs focus on eating disorders & mental health. You can find all my blogs, old & new, here.
For my vlogs, please head to my YouTube channel Bex’s Anorexia Recovery. Click the button below.
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Anorexia Recovery Food Challenge
Less than a year ago, if you’d told me that I would go to a restaurant and eat burgers and chips, I’d …
Safety in Routine
Last week when I was walking to work, I crossed the road at a different place than where I normally do. This …
Anorexia Recovery Challenges
I have done a few anorexia recovery challenges and had a few anorexia recovery wins the last couple of weeks. Most of …
Anorexia Food Rules
Eating disorder food rules. I have developed a lot of anorexia food rules over the years. Some I have challenged and broken. …
Anorexia and Osteoporosis
Anorexia and osteoporosis. Osteoporosis was not a term I had heard of until I became anorexic. When I was diagnosed with anorexia …
Top 5 Annoying Eating Disorder Behaviours
Living with an eating disorder is incredibly difficult. People often think about eating disorders and anorexia as people who just obsess about …
An Eating Disorder Inpatient Admission
Eleven years ago this week, I was admitted to an eating disorder hospital for my third inpatient admission. I had become what …
A New Job & Eating a Takeaway
Before I start I had been terrified about starting my new job. For weeks, I was filled self doubt and convinced that …
The Pressure of being Productive
I feel like I always have to be productive. It is a pressure I put on myself. For me, being productive involves …
Hurtful Comments about People with Eating Disorders
It is Mental Health Awareness Week. Therefore, I thought I would share some comments that I have received on my YouTube channel …
Shh…It’s Our Secret
I am privileged to welcome International bestselling author Lizzie Chantree onto my blog to share her new book release – Shh…It’s Our …
Five Unusual Facts about Living with Anorexia
Five unusual facts about living with anorexia that most people don’t realise. There is a lot that people don’t know about anorexia. …