My Blogs & Vlogs
I started blogging in 2016. My blogs focus on eating disorders & mental health. You can find all my blogs, old & new, here.
For my vlogs, please head to my YouTube channel Bex’s Anorexia Recovery. Click the button below.
Want to Subscribe to my Blog?
If you want to subscribe to my blog please fill in the form opposite
Subscribe to Blog via Email
I was asked to write a letter to my younger self for the eating disorder charity FirstSteps ED. What would I say …
Home workouts? Baking banana bread? Online courses? If you haven’t completed one of these activities yet, you may well be feeling that …
The world seems very scary and uncertain at the moment with Corona Virus. Everyone is dealing with the stress and anxiety in …
For the first time this week I went to two universities to speak to nursing and psychology students about eating disorders. I …
“You are giving 2kgs an awful lot of power.” My therapist said this to me this week in response to me saying …
I was 21 years old and suffering from severe anorexia nervosa. I had recently been admitted to hospital – my third eating …
My life is controlled by numbers. I don’t eat food, I eat numbers. The only meal that isn’t exactly calorie counted is …
Last week, my job as a sport science intern at a football club came to an end. I started a new job …
What a weekend. It wasn’t just a great weekend in itself, but it was a great weekend for making progress with my …
I generally struggle to be positive. I have a very negative outlook on everything. At the moment, particularly with my job and …
Without it, I risk losing a lot of weight, becoming very ill, being hospitalised and, more than likely, dying. Not only has …
Old habits die hard. A very true saying. Anorexic habits die even harder. And it is some of my anorexic habits that …